Fierce Medicine : Breakthrough Practices to Heal the Body and Ignite the Spirit by Author

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  • Title: Fierce Medicine : Breakthrough Practices to Heal the Body and Ignite the Spirit
  • Author: Author
  • Category: Exercise
  • Date: 23 Aug 2012
  • Lenguage: English
  • Pages: 272
  • ISBN: 61864250

 

Ebook description:

In Fierce Medicine, Ana Forrest, charismatic trainer and founding father of Forrest Yoga, combines bodily follow, japanese knowledge, and profound Native American ceremony to assist heal every part from addictive behaviors and consuming problems to continual ache and damage. Fierce Medicine can be half memoir, detailing Ana Forrest’s journey to transfer past her previous as she helps others to do the same. Filled with useful yoga workout routines, Fierce Medicine teaches us to reconnect with our our bodies, domesticate stability, and begin dwelling in concord with our Spirits. present more

 

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